WOMEN’S EVENINGS with elements of dance animations, circle dance and line dance
You do not need to have a dance partner and dance experience. Just come with a smile and do some simple exercises with music. Feel yourself and share joy.
-for women regardless of age and skills
-for the sociable and the shy people
-for lonely people and friends
-for dancing and not believing in their dancing skills
What does dance give us?
-through body movements and music, dance improves physical, and spiritual condition of a person
-makes breathing easier
-improves circulation, condition, shapes the figure
-strengthens bones and the muscular system
-reduces stress, supports the work of the brain
-gives us a feeling of lightness and joy
Elżbieta Dybińska conducts workshops – psychologist, dance animator, Choreotherapy and Circle Dance instructor. She loves Argentine tango and Nordic Walking.