WOMEN’S EVENINGS with elements of dance animations, circle dance and line dance You do not need to have a dance partner and dance experience. Just come with a smile and do some simple exercises with music. Feel yourself and share joy.
for women regardless of age and skills
for the sociable and the shy people
for lonely people and friends
for dancing and not believing in their dancing skills
What does dance give us?
through body movements and music, dance improves physical, and spiritual condition of a person
makes breathing easier
improves circulation, condition, shapes the figure
strengthens bones and the muscular system
reduces stress, supports the work of the brain
gives us a feeling of lightness and joy
Elżbieta Dybińska conducts workshops – psychologist, dance animator, Choreotherapy and Circle Dance instructor. She loves Argentine tango and Nordic Walking.