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Strengthening and stretching gymnastics

Monday
9.00 – 9.50
11.00 – 11.50
instructor: Marta Pamięta
fee: PLN 40/month
room: Dancing in the dark, 307 a/b, 3rd floor

Classes start in October. You can register from 4th of September.

Gymnastics classes focusing on improving fitness and whole body condition. It strengthens weakened muscles, brings back flexibility to tendons and ligaments, preventing injuries. What is more, appropriately selected exercises will strengthen buttocks, stomach and back muscles, improve blood circulation, and above all, get us in a good mood.