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RetroAcademy: Strengthening and stretching gymnastics

Monday
8.50-9.40
10.50-11.40
instructor: Marta GrÄ…dziel
fee: PLN 50/month
room: Dancing in the dark, 307 a/b, 3rd floor

Gymnastics classes focusing on improving fitness and whole body condition. It strengthens weakened muscles, brings back flexibility to tendons and ligaments, preventing injuries. What is more, appropriately selected exercises will strengthen buttocks, stomach and back muscles, improve blood circulation, and above all, get us in a good mood.