booking places

Relaxing in the sound of bowls, bells, and om-gongs

instructor: Joanna Romaniuk
room: Happy feet, 305, third floor
ticket: PLN 15, booking places online or at the reception

During a gentle relaxation session, we are enveloped in the sound of bowls, om-gongs, and bells, allowing ourselves to stop, contact ourselves, rest, fall into regenerative sleep, sharpen our intuition and creativity. We stay in a comfortable position on a mat or in a deck chair, covered, and the strokes of the instruments are calm and rare to allow for deep relaxation – freeing emotions, clearing thoughts, dissolving tensions in the body – and experiencing pure being in the here and now.