instructor: Małgorzata Wilkowska
fee: PLN 90/ month – 1x week, PLN 130/month – 2x week, trial class: PLN 30
room: Dancing in the Dark, 307 a/b, 3rd floor
Fitness training for everyone, regardless of their level. It consists in simple combinations of exercises that engage all muscle groups and increase physical endurance. The classes start with a warm up and end with stretching.
The tools we use include dumbbells, balls, and other fitness accessories.