Breath and movement ? workshops of yoga for beginners

workshopssat 18.0311.00 am - 1.00 pm

Ticket: 10 pln, buy tickets online

The two-hours meeting with a relaxing yoga that is guided by Agata Jałosińska (Yoga in Jałosiński). Yoga is recommended for those who want to take care of a posture: chest open, back, strong trunk. The workshop will be conducted by a traditional method of Vinyasa Krama, which involves synchronizing movement with breathing, smooth and gentle movements and building awareness on the body.

At the same time, we invite children to take part in the workshops “In the world of an old fashion” https://www.dkkadr.waw.pl/w-swiecie-dawnej-mody/