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Acrobatics in English

Friday
4.30-5.30 p.m.
instructor: Adrianna Poręcka
fee: PLN 120/month, trial classes: PLN 30
room: Dancing in the dark, 307 a/b, 3rd floor

We invite you to the acrobatic classes for children. A child in a specially equipped room will develop new gymnastic and acrobatic skills. Qualified staff ensures children safety, fantastic fun and support in learning healthy behavior patterns and proper body development through strengthening and shaping the posture. During the classes we are focused on flexibility and more complex movement elements, helping adapt the participants to each type of sport performed. There will be plenty exercises as: walking on hands, bridges, pyramids and access to the metastases as well as other acrobatic evolutions.

An overview of the class schedule:
-Stand on hands, balance,
-Fiflak, forward metastases,
-Salta,
-Arrangement of the elements being made,
-Stretching